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SuperChia Seed

Reference:

Superchia are small Chia seeds exclusively (Salvia hispanica).

€6.20
VAT included
Quantity

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SUPERCHÍA

Chia seeds



SuperChia are Chia seeds that have a high content of dietary fiber and that provides high quality vegetable proteins. Chia seed is also considered a great source of calcium and Omega 3. Chia has been declared a Superfood because it is a great source of quality nutrients such as: Omega 3, Fiber, Proteins, Minerals, Antioxidants and Vitamins

The fiber found in Chia improves cardiovascular health and digestion, in addition to having a satiating effect, which is very useful in weight loss diets. Fiber also helps reduce intestinal transit time by eliminating toxins. Chia seeds are rich in Omega 3 fatty acids (63% of the total fat content corresponds to these fatty acids). It is also a good source of vitamins and minerals such as Calcium, Phosphorus, Magnesium, Potassium, Iron, Zinc and Copper. It contains more than 20% of the daily requirements of these minerals for an adult.

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Benefits:



  • It facilitates digestion and improves intestinal transit.
  • Controls sugar levels.
  • Suitable for diabetics.
  • Product of plant origin.
  • It has no smell, no taste.

Information:



Ingredients: Chia seeds

How to use: The simplest form of use is mixing the seeds with water, juice or any liquid food, letting it rest for 10-15 minutes, or adding them directly to smoothies, salad dressings, desserts. Package of 300 grams.

Recommended dose: 15 grams (3 dessert spoons)

Energy ValuePer serving (15 g)
247,5 kj/60 kcal
VRN*
For 100 g product
1650 kj/400 kcal
VRN*
Fat 4,65 g 31 g
Saturated Fats 0,49 g 3,3 g
Carbohydrates 0,3 g  2 g 
Sugars 0,1 g  0,6 g 
Dietary Fiber 5,68 g 37,9 g
Proteins 3,09 g  20,65 g 
Salt 2,4 mg  16 mg 
Essential Fatty Acids
Omega 3 2,79 g  18,6 g 
Omega 6 0,72 g  4,8 g 
Omega 9 0,24 g  1,6 g 
(VRN*) - Nutrient Reference Value. 
91 Items

Specific References

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